lowtonphysio

August 31, 2021

Sciatica: A comprehensive guide

Sciatica is a common condition that affects the sciatic nerve, the largest nerve in the body that runs from the lower back, through the buttocks, and down the legs. This condition can cause a wide range of symptoms, from mild discomfort to severe pain, and can have a significant impact on an individual’s quality of life.
August 31, 2021

Navigating ACL Injury

Anterior cruciate ligament (ACL) injury is a common knee injury that occurs when the ACL, a strong band of tissue that connects the thighbone to the shinbone, is stretched or torn. This injury can cause pain, swelling, and instability in the knee, and can have a significant impact on an individual's ability to participate in sports or other physical activities.