Running
March 28, 2023
Hip impingement is a common condition that can cause pain and discomfort in the hip joint. It occurs when there is abnormal contact between the bones […]
January 3, 2023
Knee pain can be a common issue for runners, but it doesn't have to stop you in your tracks. With proper precautions and care, you can continue to enjoy the many benefits of running while keeping your knees healthy and pain-free.
November 4, 2022
Plantar fasciitis is a common foot condition that affects millions of people around the world. It is a painful condition that occurs when the thick band of tissue on the bottom of the foot, known as the plantar fascia, becomes inflamed or irritated.
August 31, 2021
Anterior cruciate ligament (ACL) injury is a common knee injury that occurs when the ACL, a strong band of tissue that connects the thighbone to the shinbone, is stretched or torn. This injury can cause pain, swelling, and instability in the knee, and can have a significant impact on an individual's ability to participate in sports or other physical activities.