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What to expect on your first visit?

WHAT TO EXPECT

Your first visit to Lowton Physio & Sports Injury Clinic

What to expect on your first visit with us?

So, you’ve booked your first appointment with us, however you don’t know exactly what to expect? That’s not a problem.

When you first arrive, a member of our team will greet you welcome you into the clinic. After a brief welcome and introduction, your therapist will have a comprehensive chat about what has been going on and what help you need.

Getting you on the road to recovery as quickly as possible.

A key aim for your therapist is to get to the root cause of your pain efficiently, so we can begin your recovery process as soon as possible.

Once we have completed our through examinations, we will explain exactly what is going on and the reason for your pain. We will discuss the different treatment techniques and advice that will help you with your rehabilitation.

We very often will carry out treatment after the physical examination to reduce your pain and improve your condition immediately. Following this we will set goals together and establish timeframe for a full recovery.

May 21, 2024

Published by lowtonphysio on May 21, 2024

Golfer’s Elbow: Causes, Symptoms, Treatment, and Prevention

Golfer’s elbow, medically known as medial epicondylitis, is a condition characterised by pain and inflammation on the inner side of the elbow, where the tendons of […]

March 28, 2023

Published by lowtonphysio on March 28, 2023

Unlocking the Secrets of Hip Impingement: Understanding Symptoms, Causes, and Treatment Options

Hip impingement is a common condition that can cause pain and discomfort in the hip joint. It occurs when there is abnormal contact between the bones […]

March 3, 2023

Published by lowtonphysio on March 3, 2023

How to Choose the Best Pillow for Neck Pain

Are you tired of waking up with neck pain? One of the main causes of neck pain can be attributed to the type of pillow we use. In this article, we provide useful tips on how to choose the best pillow for neck pain, including considerations for sleep position, pillow material, adjustability, and durability.

February 28, 2023

Published by lowtonphysio on February 28, 2023

Understanding back pain: Symptoms, causes, and treatments

Back pain is a common condition that can affect anyone. In this article, we explore the different types of back pain, their symptoms and causes, and the available treatments, in order to help you better understand and manage your back pain.

February 27, 2023

Published by lowtonphysio on February 27, 2023

The benefits of massage therapy

Massage therapy has been used for centuries as a way to promote relaxation and healing. In recent years, it has become increasingly popular as a form of complementary medicine, with many people seeking out massage therapists to help manage pain, reduce stress, and improve overall well-being. If you're curious about the benefits of massage therapy, read on to learn more.

January 18, 2023

Published by lowtonphysio on January 18, 2023

A Guide to Understanding and Managing Frozen Shoulder

Frozen shoulder, also known as adhesive capsulitis, is a condition characterised by stiffness and pain in the shoulder joint. In this article, we will explore the causes, symptoms, and treatment options for frozen shoulder, as well as tips for managing pain and regaining mobility.

January 3, 2023

Published by lowtonphysio on January 3, 2023

How to Prevent and Treat Knee Pain from Running

Knee pain can be a common issue for runners, but it doesn't have to stop you in your tracks. With proper precautions and care, you can continue to enjoy the many benefits of running while keeping your knees healthy and pain-free.

November 4, 2022

Published by lowtonphysio on November 4, 2022

Plantar Fasciitis: Causes, Symptoms, Treatments, and More

Plantar fasciitis is a common foot condition that affects millions of people around the world. It is a painful condition that occurs when the thick band of tissue on the bottom of the foot, known as the plantar fascia, becomes inflamed or irritated.

October 31, 2021

Published by lowtonphysio on October 31, 2021

How to achieve the correct office desk setup

If you work in an office or at home, chances are the majority of your time will be spent sat at a desk, in front of a computer screen. If this is the case, then you should be aware of the effects on your health and things you can do to mitigate some of the risk and improve productivity.

August 31, 2021

Published by lowtonphysio on August 31, 2021

Sciatica: A comprehensive guide

Sciatica is a common condition that affects the sciatic nerve, the largest nerve in the body that runs from the lower back, through the buttocks, and down the legs. This condition can cause a wide range of symptoms, from mild discomfort to severe pain, and can have a significant impact on an individual’s quality of life.

August 31, 2021

Published by lowtonphysio on August 31, 2021

Navigating ACL Injury

Anterior cruciate ligament (ACL) injury is a common knee injury that occurs when the ACL, a strong band of tissue that connects the thighbone to the shinbone, is stretched or torn. This injury can cause pain, swelling, and instability in the knee, and can have a significant impact on an individual's ability to participate in sports or other physical activities.