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lowtonphysio

May 21, 2024

Published by lowtonphysio on May 21, 2024

Golfer’s Elbow: Causes, Symptoms, Treatment, and Prevention

Golfer’s elbow, medically known as medial epicondylitis, is a condition characterised by pain and inflammation on the inner side of the elbow, where the tendons of […]

March 28, 2023

Published by lowtonphysio on March 28, 2023

Unlocking the Secrets of Hip Impingement: Understanding Symptoms, Causes, and Treatment Options

Hip impingement is a common condition that can cause pain and discomfort in the hip joint. It occurs when there is abnormal contact between the bones […]

January 18, 2023

Published by lowtonphysio on January 18, 2023

A Guide to Understanding and Managing Frozen Shoulder

Frozen shoulder, also known as adhesive capsulitis, is a condition characterised by stiffness and pain in the shoulder joint. In this article, we will explore the causes, symptoms, and treatment options for frozen shoulder, as well as tips for managing pain and regaining mobility.